Coach Angela has put balance back into my life. Over the past 7 years I have slowly gained 40lbs. and watched my muscles disappear. I would go on various diets and workout sporadically. But as life became more hectic I became lazier. Plus every time a diet would fail I would become more negative towards myself. My poor eating habits caused me to be less ambitious. I had zero extra energy.
I also became the queen of excuses. I was working more, and had more stress and responsibility at work. My kids had busy schedules and I needed to be there for them. Plus I was getting older, and I figured my metabolism was slowing down.
Then I had a few people tell me about YFB. Because of YFB, I have lost body fat, inches, and lbs. Not to mention I found muscles that I thought were gone forever. My butt is even back where it’s supposed to be! I have more energy, and confidence. My family and work have gone from being my excuses to being my biggest supporters. I feel more balanced in my life, and less overwhelmed.
Coach Angela has helped me with their letters of encouragement, nutrition plan, and kick-butt workouts.
I recommend her to everyone I talk to, because I am so grateful she was introduced to me.
It’s very cool to be recognized for doing a good job this month, but it’s because of the amazing knowledge and support of everyone at YFB that I’m getting results. So, Thank You!!!!