I met Angela and Fernando at South Lake Church of the Nazarene. Their upbeat effervescence was contagious! Only I did not have one “nth” of their energy.
After basically sitting on my job for seventeen years, I jumped at the chance to start Angela’s beta test of the Meltdown Lite program. It was just what I needed to to encourage me to begin a new pattern of exercise in my life.
Then in June I added personal training and changed my eating habits. Following the near heart attack upon learning my body fat percentage and with the knowledge that even in this – “I can do all things through Christ who strengthens me” Philippians 4:13, I began and I am so glad I did! My energy and stamina have increased greatly!
Thank you Angela!!!