Yesterday, I had the pleasure of being interviewed by Joe and Julia of The Shore Weekender. It was a blast! I taught Joe and Julia how to perform the kettlebell swing and got a plug for our Saturday kettlebell workshop! WOOT!
It was a lot of fun to see the finished product because it was filmed in pieces. I thought the co-host, Joe, was going to die from doing so many takes of him swinging. LOL I was proud of the fact that they used regular sized kettlebells unlike most tv segments when they have these little dinky things.
I think it turned out awesome! Enjoy…